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Beginner's Guide Circuit Training for Runners Core Strength Training Gonzo Training for Runners Half Marathon Training Hill Training Home Gym Interval Training Lactate Threshold Training Long Runs - Endurance Marathon Training Nutrition Guide Progressive Training Runs Racing and Pacing Mile - 1500 Meter Training Runner's Anatomy Running Advice Running and Fatigue Running and Sports Hydration Running Form Running Safely Running and Training Games Running Shoes 101 Running Injuries Running Planet Top Ten Sports Nutrition Strength Training Stretching and Flexibility Surging Workouts Tempo - Stamina Training The Science of Running The Psychology of Running Treadmill Training VO2 Max and Speed Training Warm Up and Cool Down Weight Loss and Fitness Young Runners 2 Mile - 3200 Meter Training 5K Training 10K Training
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Sports Nutrition
Meet Cassie Dimmick - Running Planet's sports nutrition expert. Cassie Dimmick, MS, RD, LD, CSSD has over five years of experience helping people lose body fat, get healthy, and perform at their best through her nutrition expertise and coaching. She has a Master’s Degree in Nutrition and is a Registered and Licensed Dietitian who is a Board Certified Specialist in Sports Dietetics. She is also a RRCA Certified Running Coach and ACSM Certified Health and Fitness Instructor.Cassie has helped numerous athletes improve their performance, including runners, cyclists, triathletes, swimmers, football players, golfers, tennis players, dancers, wrestlers, gymnasts, and surfers. After becoming a sports nutrition expert and running coach, she was able to improve her own marathon time by 45 minutes, qualifying her for the Boston Marathon.
Nutrition is the missing link to sports performance and wellness. You will never know how good you can feel or how well you can excel in sports and life until your nutrition is on track! Cassie can help you achieve your best with healthy eating and exercise-don’t wait, contact her today!Cassie Dimmick, MS, RD, LD, CSSD Sports Nutrition Articles, Tips and Information
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