Sports Nutrition

Meet Cassie Dimmick - Running Planet's sports nutrition expert. Cassie Dimmick, MS, RD, LD, CSSD has over five years of experience helping people lose body fat, get healthy, and perform at their best through her nutrition expertise and coaching. She has a Master’s Degree in Nutrition and is a Registered and Licensed Dietitian who is a Board Certified Specialist in Sports Dietetics. She is also a RRCA Certified Running Coach and ACSM Certified Health and Fitness Instructor.

Cassie has helped numerous athletes improve their performance, including runners, cyclists, triathletes, swimmers, football players, golfers, tennis players, dancers, wrestlers, gymnasts, and surfers. After becoming a sports nutrition expert and running coach, she was able to improve her own marathon time by 45 minutes, qualifying her for the Boston Marathon.

Nutrition is the missing link to sports performance and wellness. You will never know how good you can feel or how well you can excel in sports and life until your nutrition is on track! Cassie can help you achieve your best with healthy eating and exercise-don’t wait, contact her today!

Cassie Dimmick, MS, RD, LD, CSSD
Achieving Your Best, LLC
http://www.achievingyourbest.net/
cassie@AchievingYourBest.net
713-252-0107

Sports Nutrition Articles, Tips and Information

• Fueling Your Performance - The First Step
  Eat right for top performance
• Hydration - Finding the Right Balance
  The basics of sports hydration
• Race Day Sports Nutrition
  What you eat on race day makes a difference
• Ten Steps to a Healthier You
  Follow these 10 nutrition tips to improve your health and fitness
• Performance Nutrition
  Top performance requires top nutrition