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Running Injuries - How To Recognize and Prevent Common Running Injuries

Compared to many sports, running is a relatively safe activity. But there are still hazards involved in running. In this section we offer you information on common running injuries, how to prevent running injuries and basic home treatment of running injuries.

Common Running Injuries
A list of the most common running injuries
Tendonitis - What It Is and How To Get Rid Of It
The basics of tendonitis
Iliotibial Band Friction Syndrome
What it is and what to do about it

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