Race Strategy and Tactics


Distance racing seems like really a simple sport. You just put one foot in front of the other as fast as you can for as long as your distance requires. But, there is really more to it than that. Succeeding at distance racing requires a bit more thought than that. You need to analyze your strengths, your weaknesses, your competition, race conditions and of course, race distance.


In this section we have pointers, tips and training information on race pacing and strategy.


5K Race Strategy

Improve your 5K racing performance


Marathon Race Pacing Strategy

Marathon pacing is critical


Competitive Running Strategy and Tactics

Planning before and during your race


Mile and 1500 Meter Race Strategy and Tactics

Strategy and tactics become very important in shorter races

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