Semi Custom Distance Running Training Plans


When you look for distance running training plans and program you usually find two types. The first is a very generic and simple type of distance running schedule that may be appropriate for general training but will not help you meet specific distance running and training goals. The second is a custom distance runners plan that is designed specifically for you. The problem with the first type is that, while it is usually free, it provides only a small amount of help in meeting your running goals. The second type does an excellent job of meeting your specific needs, but is usually very expensive. Our semi custom distance running training programs fill the void between those two extremes.


These training plans are designed to meet very tightly focused distance runners training goals at a very low price. Each semi custom training plan is an instant download digital plan that is delivered in Adobe PDF format. After purchase you will receive an email with your download link.


Please take a look at the various plans below. We are adding more plans every week. If you don't see a plan that meets your needs, please contact us by email. We will get your plan up as soon as possible.


5K Semi Custom Training Plans

These training plans include programs of various lengths and intensity levels for recreational to advanced competitive runners, including accelerated training plans.


10K Semi Custom Training Plans

Tightly goal focused semi custom 10K training plans for all runners


Semi Custom Marathon Training Plans

Goal based semi custom training plans for the marathon distance


Mud Run and Adventure Racing Training Plans

Train to conquer mud running, adventure racing and obstacle course runs


Time Specific Marathon Training Plans

Train to complete a marathon in your goal time



Copyright 2013 Running Planet, Inc All rights reserved - Contact Us - Security and Privacy