Running Shoes

 

You don't need much to be a distance runner. Just a good pair of shoes. Well, even that isn't always necessary since you can run barefoot, but for most athletes, a pair of quality running shoes is considered essential gear. Picking out running shoes used to be a simple procedure. You just bought the pair that felt and looked the best. Now there are hundreds of choices to pick from. Here we offer some information and tips on running shoes that may make your job of choosing your ideal running shoe just  bit easier.

 

Cross Trainers or Running Shoes?

What is the best type of running shoe for you?

 

Match Your Running Shoes to Your Running Conditions

One shoe does not fit all conditions

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