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2 MILE-3200 METERS
Mud Run and Adventure Racing Training Plans
Pure running is a fun and exciting activity, but mud runs, adventure course racing and obstacle course runs add an even more exciting and challenging component to your distance run options. Anyone can compete in these fun and demanding events. But the obstacles, mud pits, climbs, jumps and drops involved in mud running and adventure racing requires some specialized training and preparation that your typical training routine probably doesn't supply.
These semi-custom mud run and adventure racing training plans include all of the specific training you need to conquer your next obstacle course race.
These obstacle course training plans are instant download eBooks that are presented in Adobe PDF format. You will receive an email with your download link after checkout.
This is a beginning level training plan for 2 to 5 mile obstacle course runs
A beginning level plan for longer 6 to 10 mile adventure and mud runs
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