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2 MILE-3200 METERS
The marathon used to be a race reserved for only the most advanced athletes and runners. It was even thought at one time that your body would never recover from the stress of just one marathon. Today we know better. The marathon is a great distance and a great race for not just advanced runners, but runners of all abilities. Even new runners can successfully train for and complete a marathon. Anyone can run a marathon, but it is not a distance to take lightly. You need to train diligently and propery to safely complete a marathon. If you are an advanced runner you need specialized workouts and a carefully planned marathon training program to meet your competitive goal.
In this section of Running Planet we offer marathon training tips, marathon workouts and marathon training plans for runners of all abilities.
A marathon training plan for recreational and fitness runners
A 20 week training program for beginning competitive runners
A marathon training plan for intermediate level runners
20 week advanced competitive marathon program
Do you want to make marathon training even tougher? This is for you.
How to adjust your training for an alternate marathon
Marathon training issues and how to overcome them
What are the best marathon running conditions?
Finish strong even in the final mile of your marathon
Meet your marathon goal
Successful marathon training on a time budget
Which marathon works best for you?
Not enough time to train? Shorten your training timeline
A little madness goes a long way
You most important marathon day top ten list
Not just for Heartbreak Hill
Don't ignore your marathon speed training
One of your most important marathon training sessions
Nutritional tips for running your best marathon
Marathon pacing is critical for success
The basics of how to recover from your marathon
More marathon recovery tips
Efficient and effective marathon training
Surging practice will help your marathon performance
Build your marathon stamina level
You can save time on your marathon training
You also need speed training for your marathon
What workouts to you really need?
Practice your marathon negative split ability
Improve your marathon positive split ability
Improve your ability to finish your marathon at a strong pace
What it is and how to beat it
Set a new marathon personal records with these tips
Marathon fears and how to overcome them
Increase the effectiveness of your marathon taper
Make your first marathon a successful one
Break through the marathon wall
There is more to marathon race day success than training alone
Marathon logistics are an important part of your marathon preparation
Don't let marathon training eat you alive
How long should your marathon schedule be?
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