Marathon Training

 

The marathon used to be a race reserved for only the most advanced athletes and runners. It was even thought at one time that your body would never recover from the stress of just one marathon. Today we know better. The marathon is a great distance and a great race for not just advanced runners, but runners of all abilities. Even new runners can successfully train for and complete a marathon. Anyone can run a marathon, but it is not a distance to take lightly. You need to train diligently and propery to safely complete a marathon. If you are an advanced runner you need specialized workouts and a carefully planned marathon training program to meet your competitive goal.

 

In this section of Running Planet we offer marathon training tips, marathon workouts and marathon training plans for runners of all abilities.

 

Marathon Training Program for Recreational Runners

A marathon training plan for recreational and fitness runners

 

Marathon Training Plan for Beginning Competitive Runners

A 20 week training program for beginning competitive runners

 

Intermediate Level Training Program for Competitive Runners

A marathon training plan for intermediate level runners

 

Marathon Training Plan for Advanced Competitors

20 week advanced competitive marathon program

 

Gonzo Marathon Training Workouts

Do you want to make marathon training even tougher? This is for you.

 

Alternate Marathons

How to adjust your training for an alternate marathon

 

Common Marathon Training Problems

Marathon training issues and how to overcome them

 

Does Temperature Affect Your Marathon Running Performance?

What are the best marathon running conditions?

 

Finishing Kick Workouts for Marathon Runners

Finish strong even in the final mile of your marathon

 

Goal Pace Marathon Long Runs

Meet your marathon goal

 

How to Decrease Your Marathon Training Time Commitment

Successful marathon training on a time budget

 

How to Pick Your Perfect Goal Marathon

Which marathon works best for you?

 

How to Shorten Your Marathon Training Schedule

Not enough time to train? Shorten your training timeline

 

Improve Your Marathon Pace With Marathon Madness

A little madness goes a long way

 

Top Ten Things To Do On Marathon Day Morning

You most important marathon day top ten list

 

Hill Workouts For Marathon Training

Not just for Heartbreak Hill

 

Marathon Interval Training Workouts

Don't ignore your marathon speed training

 

Marathon Lactate Threshold Training Workouts

One of your most important marathon training sessions

 

Marathon Nutrition

Nutritional tips for running your best marathon

 

Marathon Race Pacing Strategy

Marathon pacing is critical for success

 

Marathon Recovery 101

The basics of how to recover from your marathon

 

How to Recuperate From Your Marathon

More marathon recovery tips

 

Marathon Super Circuit Training Workouts

Efficient and effective marathon training

 

Surging Workouts for Marathon Training

Surging practice will help your marathon performance

 

Tempo Training Workouts for the Marathon

Build your marathon stamina level

 

Time Saver Workouts for the Marathon

You can save time on your marathon training

 

Marathon Specific VO2 Max and Speed Training Workouts

You also need speed training for your marathon

 

Minimalist Marathon Training 101

What workouts to you really need?

 

Negative Split Marathon Training Workouts

Practice your marathon negative split ability

 

Positive Split Workouts for the Marathon

Improve your marathon positive split ability

 

Progressive Workouts for Marathon Training

Improve your ability to finish your marathon at a strong pace

 

The Marathon Wall

What it is and how to beat it

 

Top Ten Ways to Set a Marathon PR

Set a new marathon personal records with these tips

 

Top Ten Marathon Fears

Marathon fears and how to overcome them

 

Top Ten Tips For a Terrific Taper

Increase the effectiveness of your marathon taper

 

Top Ten Tips For First Time Marathon Runners

Make your first marathon a successful one

 

Top Ten Ways to Avoid the Marathon Wall

Break through the marathon wall

 

Top Ten Ways to Marathon Race Day Success

There is more to marathon race day success than training alone

 

Top Ten Ways to Properly Prepare For Your Marathon

Marathon logistics are an important part of your marathon preparation

 

Top Ten Ways to Survive Marathon Training

Don't let marathon training eat you alive

 

What is the Ideal Length of Your Marathon Training Plan?

How long should your marathon schedule be?

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