Welcome to the Running Planet Store! Here you will find gear, books, art, and some one-of-a-kind items we have collected for your shopping experience. Our store used the latest in security and encryption techniques to insure your shopping safety and quality experience.
Go Green with these environmentally friendly eBooks from Running Planet. These digital editions of our popular training and fitness books are instantly downloadable in Adobe PDF format. You will receive a download link to access your eBook on your final checkout screen. These books will not be shipped to you. Click here for more information on eBooks.
The semi-custom training plans offered here are intended for runners and athletes that are training for competition or to improve and maximize their race performance. These competitive runner training plans focus on improving speed, lactate turn point, vVO2 max and race performance by using high intensity and race specific training workouts.
These semi-custom competitive training plans are an effective and affordable alternative to custom training programs or personal coaching. In order to meet your competitive running goal you sometimes need more than a generic competitive training program. That's where our semi-custom competitive training plans take over.
Each of these semi-custom competitive training programs are designed around a specific effort level, experience level and running goal. Each plan includes:
Detailed Weekly Training Schedule - Each weekly schedule includes a full descripton of each weekly workout and the suggested sequence of workouts.
Exact Training Paces for Your Goal Finishing Time - No more guessing or trying to calculate your training pace. The program overview includes pace charts that shows the exact paces you should be running in both minutes per mile and minutes per kilometer.
Strength Training Recommendations - Strength training is a critical part of competitive and race training. Each training plan includes a strength training schedule as well as workout descriptions for general strength training, running specific strength training and plyometrics.
Warm Up Drills and Cool Down Stretching - An often forgotten part of training are the all important warm up and cool down exercises. Each of these competitive training plans include warm up, cool down and stretching recommendations.
Race Strategy - It's not enough to train properly for your race, you also need to do a good job of managing your race. Each of these competitive running plans include race strategy for your experience level and goal.
Each of these competitive training eBooks are downloadable books in the Adobe PDF format. You will receive a link to download your book on your order confirmation screen immediately after purchase. These eBooks will not be shipped.
E-Books are downloadable, electronic books. Click here for help with eBooks. These books are published in the Adobe PDF format. After purchase you will be able to immediately download them to your computer for instant enjoyment. After checkout you will find a download link on your receipt page. Click on that link to download your book. You must have the latest version of Adobe Acrobat or Adobe Reader installed on your computer in order to read or print these books. Most computers already have this software If you need the software or need to update to the newest version click on this link for a free download.
These eBooks are digital versions that you download immediately after purchase. They will not be shipped.
Goal Pace Marathon Running Training E-Books. Train to run a marathon at YOUR pace. These goal specific programs include the workouts and exact training paces to get you to your goal. All for less than the price of lunch. Don't settle for a generic program and don't pay an inflated cost. Similar competing programs cost as much as $40.00 or more. Some charge hundreds of dollars for lower quality programs! Money is tight in today's economy. We want quality training programs to be affordable for today's athletes. That's why we will always offer our effective and high quality programs at affordable and reasonable prices. You'll won't find quality programs for lower prices than at Running Planet.
Each of these goal pace marathon training programs are full color downloadable PDF eBooks. They are fifty 8 ½ x 11 pages in length. Each marathon training program eBook includes a marathon running program overview, an 8 week build up schedule, a detailed 20 week marathon training schedule, a marathon strength training program and race strategy tips.
The training schedules in each marathon training program are fully detailed and contain the exact paces for each workout. There is no more guessing what your training pace should be. Each workout is designed specifically to help you reach your marathon running goal. This is as close to customized coaching as you can get without paying the premium price of custom personal coaching.
A strength training program is included with all marathon training eBooks. Strength training is an important part of any marathon running training program. A proper marathon strength training program will help you avoid injury, improve your running economy and form, increase your speed and help you gain running power.
Proper race strategy is essential for marathon success. Each marathon training eBook contains race strategy tips that are appropriate for your running goal.
These marathon training eBooks are downloadable books in the Adobe PDF format. You will receive a link to download your book on your order confirmation screen immediately after purchase. These books will not be shipped.
E-Books are downloadable, electronic books. Click here for help with eBooks. These books are published in the Adobe PDF format. After purchase you will be able to immediately download them to your computer for instant enjoyment. After checkout you will find a download link on your receipt page. Click on that link to download your book. You must have Adobe Acrobat or Adobe Reader installed on your computer in order to read or print these books. Most computers already have this software. If you need the software click on this link for a free download.
These are electronic versions of this book that you download immediately after purchase. They will not be shipped. These books are also available in a hardcopy, plastic wire bound version.
Semi-Custom Half Marathon Training eBooks. These semi-custom goal specific training plans are designed to meet the needs of specific types of half marathon runners. Each plan includes specific workouts and specific training paces to help you meet your half marathon training goal. Don't settle for a generic training plan!
Each of these half marathon training plans are full color downloadable PDF ebooks. They are between 30 and 40 pages in length and include a program overview, a detailed training plan, specific training paces, a strength training program and a section on race strategy.
These half marathon training plans are instant download Adobe PDF eBooks. You will receive a link to download your eBook on your order confirmation screen. These books will not be shipped. Click here for more information on eBooks.
Minimalist training is a relatively new training technique that focuses on high quality workouts and high intensity runs with a great degree of concentration on goal pace running. Minimalist training plans include fewer training days per week and is lower in overall weekly mileage.
Minimalist training plans are ideal for runners who have a limited amount of training time or have chronic problems with overuse running injuries, over training syndrome or those who perform better with additional recovery time. Minimalist training plans are also highly effective for athletes that are concurrently training for other sports or activites.
The downfall to minimalist training plans are performance related. While some runners perform at very high or even maximal levels using a minimalist approach, many runners will struggle to reach their maximal running performance with minimalist training.
These minimalist training plans include the workouts and exact training paces to get you to your goal. All for less than the price of lunch. Don't settle for a generic program and don't pay an inflated cost. Similar competing programs cost as much as $40.00 or more. Some charge hundreds of dollars for lower quality programs! Money is tight in today's economy. We want quality training programs to be affordable for today's athletes. That's why we will always offer our effective and high quality programs at affordable and reasonable prices. You'll won't find quality programs for lower prices than at Running Planet.
Each of these minimalist running training programs are full color downloadable PDF eBooks. Each running training program eBook includes a program overview, a detailed training schedule, a strength training program and race strategy tips.
The training schedules in each minimalist training program are fully detailed and include a pace chart with the exact paces for each workout. There is no more guessing what your training pace should be. Each workout is designed specifically to help you reach your running goal. This is as close to customized coaching as you can get without paying the premium price of custom personal coaching.
A strength training program is included with all marathon training eBooks. Strength training is an important part of any running training program including minimalist training. A proper strength training program will help you avoid injury, improve your running economy and form, increase your speed and help you gain running power.
Proper race strategy is essential for competitive running success. Each training eBook contains race strategy tips that are appropriate for your running goal.
These minimalist training eBooks are downloadable books in the Adobe PDF format. You will receive a link to download your book on your order confirmation screen immediately after purchase. These books will not be shipped.
E-Books are downloadable, electronic books. Click here for help with eBooks. These books are published in the Adobe PDF format. After purchase you will be able to immediately download them to your computer for instant enjoyment. After checkout you will find a download link on your receipt page. Click on that link to download your book. You must have Adobe Acrobat or Adobe Reader installed on your computer in order to read or print these books. Most computers already have this software. If you need the software click on this link for a free download.
Goal Pace 10K Running Training eBooks - Train to run a 10K at YOUR pace. These custom programs include specific workouts and exact training paces designed to get you to your 10K goal for less than you would pay for a movie. Don't settle for a generic training program.
Each of these goal pace 10K training programs are full color downloadable PDF eBooks. They are fifty 8 ½ x 11 pages in length. Each 10K training program eBook includes a 10K running program overview, a detailed 10 week 10K training schedule, a 10K strength training program and race strategy tips.
The training schedules in each 10K training program are fully detailed and contain the exact paces for each workout. There is no more guessing what your training pace should be. Each workout is designed specifically to help you reach your 10K running goal. This is as close to customized coaching as you can get without paying the premium price of custom personal coaching.
A strength training program is included with all 10K training eBooks. Strength training is an important part of any 10K running training program. A proper strength training program will help you avoid injury, improve your running economy and form, increase your speed and help you gain running power.
Proper race strategy is essential for 10K success. Each 10K training eBook contains race strategy tips that are appropriate for your running goal.
These 10K training eBooks are downloadable books in the Adobe PDF format. You will receive a link to download your book on your order confirmation screen immediately after purchase. These books will not be shipped. If you would prefer to have a printed hard copy edition of these books shipped to you click here for more information.
E-Books are downloadable, electronic books. Click here for help with eBooks. These books are published in the Adobe PDF format. After purchase you will be able to immediately download them to your computer for instant enjoyment. After checkout you will find a download link on your receipt page. Click on that link to download your book. You must have Adobe Acrobat or Adobe Reader installed on your computer in order to read or print these books. Most computers already have this software. If you need the software click on this link for a free download.
These semi-custom 5K training plans are an effective and affordable alternative to custom 5K training plans or personal coaching. In order to meet your 5K running goal you sometimes need more than a generic 5K training program. That's where our semi-custom 5K training plans take over.
Each of these semi-custom 5K training programs are designed around a specific effort level, experience level and 5K running goal. Each of these 5K training plans include:
Detailed Weekly 5K Training Schedule - Each weekly schedule includes a full descripton of each weekly workout and the suggested sequence of workouts.
Exact Training Paces for Your Goal Finishing Time - No more guessing or trying to calculate your training pace. The program overview includes pace charts that shows the exact paces you should be running in both minutes per mile and minutes per kilometer.
Strength Training Recommendations - Strength training is a critical part of 5K training. Each training plan includes a strength training schedule as well as workout descriptions for general strength training, running specific strength training and plyometrics.
Warm Up Drills and Cool Down Stretching - An often forgotten part of 5K training are the all important warm up and cool down exercises. Each of these semi-custom 5K training plans include warm up, cool down and stretching recommendations.
Race Strategy - It's not enough to train properly for your 5K, you also need to do a good job of managing your race. Each of these 5K plans include race strategy for your experience level and goal.
These semi-custom 5K training eBooks are downloadable books in the Adobe PDF format. You will receive a link to download your book on your order confirmation screen immediately after purchase. These eBooks will not be shipped.
E-Books are downloadable, electronic books. Click here for help with eBooks. These books are published in the Adobe PDF format. After purchase you will be able to immediately download them to your computer for instant enjoyment. After checkout you will find a download link on your receipt page. Click on that link to download your book. You must have the latest version of Adobe Acrobat or Adobe Reader installed on your computer in order to read or print these books. Most computers already have this software If you need the software or need to update to the newest version click on this link for a free download.
These eBooks are digital versions that you download immediately after purchase. They will not be shipped.
Accelerated training plans are programs that are useful when you don't have enough time before your goal race or event to finish a more conventional running training program. These accelerated training plans include a lot of goal based running with more focus on high quality workouts and less on easy or recovery runs. Due to the more rapid advancement in both mileage and intensity, these accelerated running programs also include more complete rest days to allow for recovery between the harder training sessions.
Accelerated training plans aren't the most ideal training scenario because of the decreased training time, increased difficulty and slight risk of over training, but they do offer you an opportunity to reach your running goal with less than than optimal training time.
Each of these accelerated training plans include detailed workouts and specific training paces designed to help you reach your running goal. All for less than the price of lunch. Don't settle for a generic program and don't pay an inflated cost. Similar competing programs cost as much as $40.00 or more. Some charge hundreds of dollars for lower quality programs! Money is tight in today's economy. We want quality training programs to be affordable for today's athletes. That's why we will always offer our effective and high quality programs at affordable and reasonable prices. You'll won't find quality programs for lower prices than at Running Planet.
Each of these accelerated running training programs are full color downloadable PDF eBooks. Each running training program eBook includes a program overview, a detailed training schedule, a strength training program and race strategy tips.
The training schedules in each accelerated training program are fully detailed and include a pace chart with the exact paces for each workout. There is no more guessing what your training pace should be. Each workout is designed specifically to help you reach your running goal. This is as close to customized coaching as you can get without paying the premium price of custom personal coaching.
A strength training program is included with all of the accelerated training eBooks. Strength training is an important part of any running training program. A proper strength training program will help you avoid injury, improve your running economy and form, increase your speed and help you gain running power. Proper race strategy is essential for competitive running success. Each training eBook contains race strategy tips that are appropriate for your running goal.
These accelerated training eBooks are downloadable books in the Adobe PDF format. You will receive a link to download your book on your order confirmation screen immediately after purchase. These books will not be shipped.
E-Books are downloadable, electronic books. Click here for help with eBooks. These books are published in the Adobe PDF format. After purchase you will be able to immediately download them to your computer for instant enjoyment. After checkout you will find a download link on your receipt page. Click on that link to download your book. You must have Adobe Acrobat or Adobe Reader installed on your computer in order to read or print these books. Most computers already have this software. If you need the software click on this link for a free download.
One of the best things about running is that it's not complicated. You don't need a rule book or a playing field. There are no reservations to make or crowds to fight. It's just you and your running goal. While running is simple you still need to learn the proper techniques and strategies. You should learn the proper way to run before you acquire bad running habits that can follow you around the rest of your running life. Learn how to run correctly from the start and you'll enjoy much greater running success later on.
These beginning runner success kits will get your started the right way. You will have everything you need to learn the proper way to run and you will also have the necessary tools to insure your success.
Running Planet's Marathon Success Kits are complete packages we have put together to insure your marathon success. Take your pick of the available levels of marathon success kits. These kits also make great gifts for the marathon runners in your life. These economical marathon kits save you lots of money over purchasing the items seperately.
Equipment and products to aid you in training, muscle recovery, injury treatment and injury prevention. We don't sell just any training device. Every item we sell at Running Planet are items that we personally use and recommend to our athletes. We have tested these items and have received postive feedback from our athletes on each and every training aid. Each of these training aids has received our Running Planet seal of approval.
Downloadable Training Guides and Books for Beginning Runners. You can learn to run by downloading these full featured beginners running books immediately.
Running Posters featuring Steve Prefontaine, Bill Rodgers, Billy Mills, Emil Zatopek, Roger Bannister and John Landy. These running posters will look great as a framed piece of running art or decorating your dorm room.
