3200 Meter and Two Mile Training

 

The 3200 meter and two mile distance used to be a very popular track race. While it has lost some favor in recent years, this is still a classic race that is both exciting and fun to both run and watch. In this section we offer training tips, workouts and training plans for the 3200 meter and two mile distance.

 

Two MIle and 3200 Meter Training Plan - Beginning or Basic Level

A beginning level training plan for two mile and 3200 meter runners

 

Advanced Level 3200 Meter and Two Mile Training Plan

A two mile training program for advanced level runners

 

3200 Meter and Two Mile Training Plan for Intermediate Level Runners

A 3200 meter training plan for intermediate and advanced beginning level runners

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